why aren't more people talking about netflix's razor-sharp sitcom 'one day at a time'?
The Netflix reboot of 70s comedy 'One Day at a Time' is quite possibly the best (and most important) show on screens right now.
what's your side-hustle really costing you?
9 to 5 isn’t enough anymore: it’s 9 to 5 to midnight now. Anything less, and we start to feel an insidious sense of guilt.
how to look after your mental health on blue monday (and the rest of the year)
Winter doesn’t have to be cruel.
why dry january won't solve our problem with binge drinking
Now the festivities are over the #newyearnewme bandwagon is here with over 4 million of us committing to a sober January. But what good does it do when we get back on the booze?
Lily Rose Thomas
excessive social media use is like drug addiction, says new study
Scrolling through Instagram for hours could have a worse effect on your brain than you might think.
adut akech opens up about her experiences of depression on instagram
The i-D cover star wants to help break down the stigma around mental health with a New Year message posted to her account.
we all know social media can seriously harm your mental health, so what now?
Despite the detrimental effects of social media, we’re still completely hooked. Refinery29 Editor at Large Sarah Raphael shares her tips on how to use it safely.
everyone is lonely, survey says
Over 75 percent of adults will experience moderate to severe loneliness throughout their life, but especially during these three age periods.
what ‘cowboy bebop’ can teach us about friendship and loneliness
20 years after its release, Shinichiro Watanabe’s critically-acclaimed series remains a landmark in anime.
do you have seasonal sadness, or are you actually depressed?
How to tell if your perpetual gloom and existential crisis needs delivery, or a doctor.
sega bodega’s guide to self care
Having released an EP on the subject, the boundary-pushing London producer shares his tips for making it down the rocky road to not feeling so terrible anymore.
'13 reasons why' may increase teen suicide rates, study shows
Of those surveyed, 49% said it heightened their suicide risk.