can a beauty product really make you less stressed?
There are now lip balms and moisturisers promising to chill you out.
is palm reading still a thing?
It may be the most retro of spiritual pursuits, but "palmistry" doesn’t discriminate.
what is breathing therapy?
It’s like meditation, only way, way easier.
why everyone is so obsessed with sound bathing right now
It's basically a lullaby for grown-ups.
sound baths and shamanic healing: how spiritual wellbeing became mainstream
In these uncertain times, we all just want to feel safe + sound.
researchers have discovered which social media platform is the worst for your mental health
It’s official, Instagram is making you feel terrible.