self-care

Culture

14 free mental health resources for protesters

Self-care is key to a sustainable movement.
Nicole DeMarco
6.3.20
Thinkpiece

Too much self-care is making us careless

The world’s burning: do you really want to be lying in bed with a face mask while it does?
Dane Harrison
12.26.19
Culture

Why the holidays can affect our relationship with food – and how to handle that

For many of us, the Christmas period can be a deeply triggering time. Here's how to practice some self-care.
James Greig
12.20.19
Opinion

Is this tweet about emotional labour sociopathic or just self-care?

It raises the question about when to prioritise yourself over your other people’s emotional needs.
Alim Kheraj
11.20.19
Culture

5 teens tell us what they think about mental health days in school

We asked students how they feel about the laws being passed around the country.
Anika Nayak
10.14.19
Culture

what to do if eco-anxiety is ruining your mental health

With an unpredictable future ahead Generation Z are still managing to find hope in a world that’s burning before our eyes.
Douglas Greenwood
9.27.19
Culture

how stan culture and self-care cross paths in 2019

When Ariana Grande admitted depression and anxiety were the reason behind cancelling her recent meet-and-greets, her fans reacted with compassion, not criticism.
Douglas Greenwood
9.5.19
Culture

instagram has changed how gen z think about happiness

Dopamine, the happiness hormone, is big business for silicone valley. But the highs sold to us on social media are empty and fleeting, which only make us seek more attention on the apps we hate.
Sophie McKay
8.15.19
Culture

how to do self-care in the gig economy

A new show from artist Liz Magic Laser, 'In Real Life', is examining how zero hours contracts and uncertain work has created a new type of insecurity and stress.
Emily Reynolds
7.16.19
Music

sega bodega’s guide to self care

Having released an EP on the subject, the boundary-pushing London producer shares his tips for making it down the rocky road to not feeling so terrible anymore.
Sega Bodega
12.13.18
Think Pieces

selfishness in the age of self-care

Are we cancelling plans, retreating from friends and avoiding real problems under the guise of ‘self-care’?
Cristiana Bedei
9.26.18
Culture

the most exciting book of 2018 is about a girl sleeping for a year

Ottessa Moshfegh's 'My Year of Rest and Relaxation' puts a darkly comedic spin on our self-care obsession.
Dane Scott
8.15.18
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