How to protect your mental health following the UK election result
We asked some experts how you can practice self-care when the political discourse is triggering and overwhelming.
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A new study finds that stress over politics is killing queer teenagers
A recent study revealed that Gen Z are the most stressed out generation over politics. And for LGBTQ youth, the effects are especially devastating.
Is this tweet about emotional labour sociopathic or just self-care?
It raises the question about when to prioritise yourself over your other people’s emotional needs.
Haim: "With therapy and sisterly support, we've been able to get through a lot together"
As they release their latest song 'Hallelujah' this week, we meet the L.A. sisters to chat post-tour depression and the healing power of love.
Don’t feel bad for dumping me for my mental illness
If you’re reading this and we used to date I don’t blame you for how things ended. I’m also sorry for all those drunk texts.
How being vulnerable on social media is keeping us from real life intimacy
Sharing our feelings online could actually make us feel more alone.
in defence of oversharing on social media
'U ok hun? DM me xx'
meet 4 young activists revolutionising mental health services
While screen time and social media could be contributing to the mental health crisis, these young people show us how tech can help.
our obsession with 'munchausen syndrome by proxy' stinks of misogyny
Netflix's 'The Politician' is the latest show to explore the rare mental health condition
could ‘do not disturb’ mode help cure our anxiety?
By cutting off the constant buzz, many are creating healthier relationships with their phones.
5 teens tell us what they think about mental health days in school
We asked students how they feel about the laws being passed around the country.
why we need more sober safe spaces for marginalised communities
If we want to get serious about intersectional mental health, we first have to create more sober spaces for QTIBPOC.