Psychedelics & MDMA are finally being legalised for mental health therapy
One psychologist called it “the greatest leap forward in mental health care since the invention of psychotherapy.”
4 days ago
How to embrace your loneliness
Sometimes it's just about changing the way you make plans.
How to handle trauma dumping
We’re all entitled to share our feelings. But how can we ensure we’re not negatively impacting the mental health of others in the process?
Being alone might make your social anxiety worse
A new study shows spending time with friends actually helps your mental health.
Nobody wants to go to college anymore
Skyrocketing debt, a focus on ‘employable’ degrees and post-pandemic revaluation of our life goals means that university admissions are tanking.
How TikTok is encouraging 'sober curiosity'
At 1.8 billion views, the #sober hashtag is a valuable resource for non-drinkers and those intrigued by sobriety's benefits on mental well-being.
What effect do true crime podcasts really have on our mental health?
Fans of the genre on TikTok and Spotify say true crime podcasts provide them with a cathartic and supportive community.
The 'highly sensitive person' diagnoses you've started hearing about
Much like empaths, HSPs are supposed to feel emotions far more acutely than others. Is this really accurate?
Instagram knows just how bad it is for your mental health
New leaked documents reveal the extent to which the app is causing increased levels of anxiety and depression.
TikTok may be spreading Tourettes-like tics among Gen Z, says new report
Recent research has revealed a ‘parallel pandemic' of unexplained tics in young people.
How to help when someone you know is spiralling online
It’s easy to turn a blind eye, but here’s what you can do when you see someone spinning out via successive Instagram stories or tweets.
What happens when sad artists get happy?
Lorde is the latest of music’s sad girls club to debut a hesitantly happy record, but, for some fans, positivity and growth feels like betrayal.