Anxiety for Beginners
this book is challenging the stigma surrounding anxiety
As "Anxiety for Beginners" hits bookstores, we talk to its author, Eleanor Morgan, about coming to terms with mental health issues and why attitudes are starting to change.
when you suffer from anxiety, what is true luxury?
Luxury: a concept as individual as ourselves. Amid the daily bombardment of the pressures of life, the biggest luxury can be losing yourself in the moment. Eleanor Morgan reflects on writing her first book about her experience of anxiety.