could ‘do not disturb’ mode help cure our anxiety?
By cutting off the constant buzz, many are creating healthier relationships with their phones.
we need to stop making mental illness look cool on social media
The trend of falsely portraying anxiety and depression threatens the already fragile well-being of more young people than ever before.
Alyson Zetta Williams
instagram might remove ‘likes’
One small step for Instagram, one giant leap for… mental health?
adut akech opens up about her experiences of depression on instagram
The i-D cover star wants to help break down the stigma around mental health with a New Year message posted to her account.
we all know social media can seriously harm your mental health, so what now?
Despite the detrimental effects of social media, we’re still completely hooked. Refinery29 Editor at Large Sarah Raphael shares her tips on how to use it safely.
most lgbtq people experience anxiety and depression, a study finds
One in eight have attempted suicide.
young new zealanders get candid about mental health
With New Zealand in the middle of a mental health crisis we spoke to young Kiwis about their experiences.
this publication hopes to end the stigma around men’s mental health
'HIM + HIS' is an anthology of visual and written contributions exploring the strengths and weaknesses of men and mental health.
what does changing social media use reveal about the shifting anxieties of gen z?
Does migration to self-deleting media and trigger-happy liking mean that Gen Z are less anxious than millennials?
a wellness guide that won’t make you feel bad about yourself
Meet five wellness-focused creatives that want to change your perception of modern wellness.
Shannon May Powell
How to Stop Instagram from Ruining Your Holiday
The constant photo pressure, comparing yourself to others, FOMO even while you're supposed to having fun… here’s how to actually enjoy your hol.
courtney barnett wrote a song about your crippling self-doubt and general lack of confidence
The ultimate 2018 soundtrack.